Close Menu
Home > Self Advocacy

Self-Help Resources

Unfortunately, an instruction manual entitled “Your Legal Rights as a Person with a Disability” is not handed out when a person joins the disability community. As a result, many people do not realize that certain protections exist, let alone how to invoke them. However, when people understand their basic rights, they are empowered to stand up for themselves in daily life. This means successfully asking for an accommodation, recognizing discrimination when it happens, or properly documenting their experiences. Understanding the rules of the system also helps people avoid costly mistakes or pursuing options that won’t work. Ultimately, this knowledge gives people the practical tools they need to confidently speak up for themselves and protect their rights in real time.

Analyzing a disability rights claim or accommodation request is highly unique to the individual. Therefore, we always recommend consulting an attorney to ensure your specific situation is addressed adequately. As you review these materials, please keep the following points in mind:

1. No Attorney-Client Relationship

The information provided on this website is for general educational purposes only. Accessing or using this information, or submitting an inquiry through this website, does not create an attorney-client relationship between you and Dislaw Consulting or Matthew Dietz. We do not represent you, and we will not take any action on your behalf unless a formal agreement is signed by both parties.

2. Discrimination Claims Are Highly Fact-Specific

Disability discrimination laws—including Title I, II, and III of the Americans with Disabilities Act (ADA), Section 504 of the Rehabilitation Act, and the Fair Housing Act (FHA)—depend heavily on the unique facts of your situation. Determining whether an accommodation is a “reasonable accommodation” or an “undue hardship,” or proving a “hostile work environment,” requires a complex legal analysis. This information is generalized and does not constitute individualized legal advice.

3. Strict Filing Deadlines

Most disability discrimination laws (especially employment claims under the ADA) require you to exhaust your administrative remedies before you are legally permitted to file a lawsuit in court. Dislaw Consulting and Matthew Dietz are not tracking, calculating, or monitoring your deadlines. If you miss a deadline, your claim will likely be permanently barred.


The information provided on this website, including articles, videos, blog posts, and other resources, is provided solely for general educational and informational purposes. It is not legal advice and should not be relied upon as a substitute for advice from a qualified attorney regarding your specific circumstances. Laws change frequently, and the application of the law varies depending on the jurisdiction and on the facts of each case.